Dorms: Can you get athlete’s foot from the dorm shower?

Athlete's foot isn't a serious condition, but it is annoying. Severe cases can cause a bacterial infection that can spread throughout your leg. You'll know when you have athlete's foot. It usually shows up as a red, crusty rash. It might be on the soles of both feet or on one or two toes. It burns, itches and stings. Although contagious, it's hard to pass athlete's foot from person-to-person contact [source:Schmitt]. Moreover, thefungithat cause the problem seem to attack those who have already gone through puberty (presumably all of the collegiate community) [source:Bennett].

The mostly likely place to pick up athlete's foot in college is a shared shower, like the one in your dormitory or in the gym locker room. You can also get it from padding along barefoot near swimming pools. These hot and humid places prove irresistible for the fungi. Dorm showers are especially bad places for athlete's foot because people are rinsing off throughout the day. As a result, the shower floor never gets a chance to dry, which would slow the fungal growth [source:Brichford].

Several things can happen when an infection sets in. If you have aninterdigital(between the toes)infection, the skin will become pale and moist. It will itch and burn. Yourfeetmight also emit a most unpleasant odor. As athlete's foot spreads, it cracks and peels the skin between your toes, opening the way for a bacterial infection of the lower leg [source:WebMD].

If you see athlete's foot spreading around the sole of the foot, then you're the lucky recipient of amoccasin-type infection. This type begins slowly as your skin dries up and begins to itch. Next, the skin starts to burn, and the soles of your feet crack. If the problem isn't taken care of quickly, the fungus can spread to your toenails. If that happens, the nails can become thick and fall off. Another type of athlete's foot starts out as blisters that redden and then burst [source:WebMD].

Men seem to be more susceptible to athlete's foot than women, as are older adults, people who have had previous fungal infections or those with compromisedimmune systems. The key is to treat it quickly before the problem worsens.

The most important way to handle athlete's foot is to prevent the condition from occurring in the first place. To do that, keep your feet as dry as you can. When taking a shower, wear flip-flops or shower shoes. They'll create a barrier between the fungi and your tootsies. After you get out, use your hair dryer to give a toes and feet a blast of hot air. When you're not showering, wear shoes that let a lot of air pass through. Vinyl shoes, for example, will stymie air flow and keep your feet moist. Also, wear cotton socks that absorb moisture. Wash your feet every day with soap and water [sources:MedicineNet.com,Brichford].

If you already have athlete's foot, you can treat it by using many over-the-counter fungal creams. It's important to continue using the creams for at least another month after all the symptoms have disappeared, but do check the specific product's directions [source:MedicineNet.com].

Another remedy is to douse your dogs with medicated powders such as those containingmiconazole, an antifungal medication. You can also soak your puppies in a solution containingaluminum acetate, which kills bacteria and many types of fungi [source:MedicineNet.com].

The key is to treat it quickly before the problem worsens. Speaking of which, the best time to call a doctor is when your skin begins severely peeling or cracking, or blisters form. If your feet hurt; if they are swelling; if they are red or tender, then you might have a bacterial infection. Also, see a doctor if the wounds on your feet begin oozing pus [source:WebMD].

Lastly, it bears repeating that thedorm shower can be a microbial minefield.T. mentagrophytesandT. rubrumare just two of the many creatures that hide on the shower floor. A study conducted by the Simmons College Center for Hygiene and Health in Home and Community, found that shower floors were the most contaminated surfaces in college dormitories. In fact, it's probably cleaner to wash your face with toilet water than it is to step barefoot on the floor of a shared dormitory shower, although we wouldn't recommend it. According to the report, the shower floor had more than 40 times the number of bacteria than the toilet seat [source: Reckitt Benckiser].

The bottom line is to keep your feet dry and safe. You only have two feet, and you don't want to be scratching them in class or the library.