Fruits and Vegetable Facts

Fruits & Vegetables are the most often overlooked portion of our daily food intake. Learn how fruits and vegetables work and how to eat more of them everyday.

Learn More / Page 2

The U.S. banned the gooseberry back in the early 1900s because it was a host for white pine blister rust disease. But now few states prohibit the tart berry, so eat up!

ByStephanie Vermillion

Yes – it could happen to you, good person. KABOOM! It's fairly rare, but a potentially catastrophic rind failure lurks under the green-striped shell of every seemingly innocent watermelon in the produce aisle.

ByCarrie Tatro

Sometimes referred as the 'queen of fruit,' the mangosteen has a soft white interior, a mild taste and is notoriously difficult to find in the U.S. Here's why.

ByAlia Hoyt

Advertisement

If bananas are berries and strawberries and raspberries are not, what in the world is a berry anyway?

ByMichelle Konstantinovsky

Its smell is notorious. But get past that and the jackfruit is versatile, easy to grow and packs a nutritional punch that's hard to beat.

ByAdina Solomon

This tropical fruit, grown all over the tropics, has lots of health benefits. Even its leaves get in on the act.

ByAlia Hoyt

This banana has soft, sweet flesh and tastes a lot like vanilla custard or ice cream. One scoop or two?

ByTara Yarlagadda

Advertisement

We throw out tons of perfectly good parts of vegetables and fruits often because we don't know what to do with them. But there's a lot of treasure in the trash.

ByAlia Hoyt

Peppers are getting hotter these days. But which one is the hottest of them all? And why do we keep searching for ever-hotter peppers?

ByShaun Chavis

Little tiny vegetables seem to pop up everywhere these days, but where do they come from?

ByLaurie L. Dove

Don't let 'seedless' watermelons fool you — even though they may not prompt constant spitting, they really do have seeds.

ByKate Kershner

Advertisement

If peanuts are technically not nuts, what are they?

ByDebbie Swanson

Kale is a descendant of ancient cabbage. Learn more about kale in this humorous video from HowStuffWorks.

Kale has become the little black dress of the culinary world: chic, understated and perfect for nearly every occasion. But it comes with a not-so-elegant side effect. We'll — ahem — get to the bottom of why kale makes you so gassy.

ByLaurie L. Dove

Discerning between a fruit and a vegetable may seem simple: Fruits have seeds and vegetables don't. This works great if you're a botanist, but not so well if you're not. We'll finally tell you which category tomatoes fall into (or maybe we won't).

ByLaurie L. Dove

Advertisement

If you can't get enough of starchy foods, you don't need to limit yourself to potatoes and squash. Fruits have starch, too! We'll tell you why, and also reveal the starchiest fruit of them all.

ByLaurie L. Dove

如果你最喜欢的水果是香蕉,你可能很快pick up a bunch that just seems ... different somehow. The culprit: a fungus that's killing the Cavendish.

ByLaurie L. Dove

Sweet potatoes have been around a long, long time, but it seems like they're just now getting the fanfare they deserve. If you'd like to add this good-for-you vegetable to your diet, here are five ways to liven it up.

ByEmilie Sennebogen

It's hard to imagine the American diet without tomatoes. But there are so many different varieties, and it can be hard to tell what kind to use for certain dishes.

ByChristine Venzon

Advertisement

Canned tomatoes come diced, stewed, whole, sauced and in paste. But can one substitute for the other? After all, they're all tomatoes, right?

BySara Elliott

Does it really matter if your carrots are boiled, steamed or roasted? Actually, it does. But that's the only simple part of the equation. Why would cooking vegetables make them less healthy?

ByJulia Layton

The great tomato storage debate seems to be settled by the label on that little package of Romas warning: "Never Refrigerate." Pretty straightforward. Still, many people do just that and claim no ill effects. So, is the warning valid?

ByJulia Layton

Tomato seeds are teeny-tiny, but they hold a lot of potential. If you extract and dry them properly, you can create your very own heirloom tomatoes and enjoy your favorite varieties from year to year.

ByNatalie Kilgore

Advertisement

Tomato puree can serve as a base or add flavor to lots of dishes. What's more, it's quick and easy to prepare. Here's how to add it to your cooking repertoire.

BySarah Winkler

Pelting unlucky victims with rotten produce is one of our oldest forms of expression. So, where did it start and why?

BySara Novak

Baidu